Pushing through or hitting pause?
After the long weekend off to play, I’ve spent most of today in bed or on the couch with zero energy, completely wiped out and sleeping for most of it.
Tonight I’m supposed to be running a Biz Q&A Session for my private clients, and I’ve been stuck in my head most of the day about running it when I’m not feeling well.
The old me would have just told myself to suck it up and do it. That you HAVE TO be there cause you said you would. That what kind of coach am I if I move this session…
Well, the kind of biz coach that is still in the practise of applying self love without the guilt.
So here’s the thing sometimes you gotta push through in your biz to get to where it’s is you gotta go. Sometimes it all flows smoother that soft serve ice cream, and sometime you gotta hit pause and give ya self some love and rest.
Today’s been a big lesson in
#1 loving myself enough to give myself permission to rest so I can really make a difference with more energy
#2 in showing this to my clients doesn’t make me a shit coach, it shows that stuff can come along and throw you off your plans, and hitting pause and taking time out for yourself is 100% All good. Rest & hit reset and go!